justaevolvedchimp1784311271

The internet loves a miracle. You might have seen the posts claiming lychee is a magic fruit that instantly heals your body and floods your immune system. It is not. It is just a fruit. It has high levels of vitamin C. It contains antioxidants like oligonol. It moderately supports your immune system. That is reason enough to eat it. It is not a substitute for medication and it does not work in twenty minutes. There is also a catch. Eating unripe lychee on an empty stomach has caused serious illness in undernourished children. Eat it because it tastes good and has vitamins, not because a viral video told you it was magic.